Helio Faria_10

Joining the Dance Fun Fitness Community

Helio faria
dekathati.com – For 40 years of my life, I have never considered myself as a well coordinated person, in terms of any body movements. The only thing I ever tried was an aerobic class back in the 00s but I didn’t quite get the mood.
I started my weight loss journey in 2018, you can read here if you wanted to. I lost about 10 kgs in a year time, and able to maintain until now. I had a shoulder injury for almost 3 months in early 2020, and when it healed I decided to try something new in my workout routine, which was dancing. Continue reading “Joining the Dance Fun Fitness Community”